Nutrition
About PXL Elite
PXL Elite’s mission is to empower individuals to achieve success in all aspects of life, including physical and mental health, relationships, hormone health, genetic health, occupational efficiency and fulfillment, and spiritual balance.
What we stand for.
We provide mentorship, training clinics, lifestyle development programs, and life coaching sessions. Additionally, we offer a range of proprietary products and services, as well as marketing affiliate opportunities presented by our selected mentors.
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What biomarkers do we evaluate?
These are just a few examples, and there are many more biomarkers used to assess performance, mental health, and physical health in research, clinical practice, and wellness evaluations. The choice of biomarkers depends on the specific context, goals of assessment, and available resources.
- Body Mass Index (BMI): A measure of body fat based on height and weight, often used as an indicator of overall physical health.
- Blood Pressure: Elevated blood pressure levels can indicate cardiovascular health issues like hypertension.
- Cholesterol Levels: High levels of LDL cholesterol (“bad” cholesterol) and low levels of HDL cholesterol (“good” cholesterol) can increase the risk of cardiovascular disease.
- Blood Glucose Levels: Elevated blood glucose levels can indicate diabetes or prediabetes, affecting physical health and energy levels.
- Inflammatory Markers: Chronic inflammation, indicated by markers like CRP, is associated with various physical health conditions, including cardiovascular disease, arthritis, and obesity.
- Neurotransmitter Levels: Biomarkers such as serotonin, dopamine, and norepinephrine levels in the brain can provide insight into mood regulation and mental health conditions like depression and anxiety.
- Brain-Derived Neurotrophic Factor (BDNF): Associated with brain health, BDNF levels may indicate risk or resilience to mental health disorders and cognitive decline.
- Cortisol Levels: As a stress hormone, cortisol levels in saliva, blood, or urine can indicate stress levels and potentially stress-related mental health conditions.
- Inflammatory Markers: Elevated levels of inflammatory markers like C-reactive protein (CRP) have been associated with depression and other mental health disorders.
Understand your nutrition fingerprint
Optimal nutrition is a cornerstone of athletic success. Our Nutrition Evaluation service is designed to provide you with personalized insights and recommendations based on your unique needs and goals.
- Macronutrient Analysis - Customized protein, carbohydrate, and fat intake recommendations for optimal performance and recovery.
- Micronutrient Assessment - Identification of key vitamins and minerals to support energy production, immune function, and overall health.
- Hydration Strategies - Personalized hydration guidelines to maintain peak performance and optimal recovery.
- Nutrient Timing - Tailored recommendations for pre-, during, and post-exercise nutrition to maximize energy, recovery, and muscle growth.
- Supplement Review - Evaluation of current and potential supplementation to ensure safety, effectiveness, and alignment with your goals.
- Dietary Assessment - Comprehensive review of your current dietary habits, identifying areas for improvement and offering tailored suggestions.
01.
take your evaluation.
Complete thorough assessment of internal and external health markers for a comprehensive understanding of your well-being.
02.
Choose your plan.
Select the plan aligning with your fitness, health goals, mental well-being, and lifestyle to ensure you achieve optimal results and satisfaction.
03.
review & execute.
Review your test results thoroughly and develop an execution plan tailored to your needs, ensuring effective progress toward your goals.
Personalized coaching
We take a hands on approach to matching athletes to qualified coaches worldwide to help them push their limits and improve their PEAK
Take your evaluation
Mentorship fosters holistic fitness, promoting internal health, mental well-being, and balanced lifestyle for optimal overall wellness.
